About Paula
I’m sure you’ll agree that life doesn’t always pan out the way we expected…
…but I am a firm believer that life is not out to break us, even though at times it may have seemed to come extremely close.
After the loss of my precious daughter to suicide in 2017, I embarked on a Journey of healing as I feared that the depth of my suffering and immense sadness would consume me for the rest of my life if I didn’t consciously make a decision to recover and heal.
So with a steely determination and nothing left to lose, I practiced, studied and qualified with some of the most powerful evidence based modalities on offer worldwide and thankfully that proved to be the catalyst for my eventual healing, peace and personal growth.
Allow me to share them with you too, in a safe and empathetic space, enabling you to walk bravely into the next chapter of your magnificent life, in your own time and at your own pace.
With faith in my heart and a genuine desire and passion to guide you forward on your own Healing Journey, I wholeheartedly wish the same peace for you.
Let’s talk
I specialise in Grief Recovery
…and the unlimited complications that occur after you have experienced a significant emotional loss.
While grief is normal and natural and clearly the most powerful and intense of all emotions, it is also the most neglected and misunderstood experience, often by both the grievers and those around them.
The impact can be devastating, emotionally crippling, traumatic, isolating and often, without intervention, leaves you to navigate your way through the suffering and emotional storms alone.
Grief is about a broken heart, not a broken brain and all efforts to heal the heart with the head fail because the head is the wrong tool for the job, most of us are taught to attempt to resolve all issues with our intellect, so grief remains an ongoing and huge problem.
There is no road map with grief, no timeline and no instruction manual to help you navigate your way through the healing process, most often we are just left to our own devices while trying to navigate our way through some of the heaviest emotions we are ever likely to experience.
Blogs
Journals for sale
Grief Journal & Emotional Detox Journal – get both of these for $49.99 Click HERE to purchase via PayPal. To purchase each one individually, please click the highlighted price. Please[…]
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Grief Guidance Recovery Program
Welcome to my Grief Guidance Recovery Program 4 WEEK ProgramGroup Sessions held Online via Zoom1.5 hours ( AEST )9:30am – 11:00am My heartfelt intention is to guide you along your[…]
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Grief and Loss
Grief is a natural response to loss. It might be the loss of a loved one, relationship, pregnancy, pet, job or way of life. Other experiences of loss may be[…]
Read moreClient Testimonials
After attending the group Zoom session for Grief Relief today I felt so at peace and felt lighter mentally. Paula is truly gifted at what she does and carefully guides you through the hypnosis with gentleness and sensitivity. The Grief Relief really helped to heal some of my Grief I have experienced since recently and tragically losing my mother. I definitely recommend this for anyone who is struggling with the complexities of Grief.
Leah
Paula, I cannot thank you enough for creating your Grief Relief Session. The experience was incredible and empowering. Your beautiful meditation took me on a journey of self-love and healing and I left the session feeling an overwhelming sense of calm, ease and peace. Thank-You again. It was a hugely positive experience. With gratitude.
Antionette
I want to thank you for the recent session. This session was incredibly helpful to me and your compassion and professionalism was outstanding. Please keep up the great work. I would happily recommend you to anyone seeking your services. Thanks again.
Kerry
Very well done, that was beautiful. It was an incredible and unforgettable session Paula. I am so grateful for the experience to release emotion. You are so incredibly courageous and strong … your vulnerability is a great strength, encouraging us all to open up too. Wonderful. You truly are a shining star. Much Love.
Jo
I saw Paula to help me deal with the passing of my mum. I loved that Paula was able to help me process my complicated emotions and I gained enormous relief and acceptance. I highly recommend Paula to anyone who is suffering from Grief and Loss.
Nicole
Thanks Paula, that was really beautiful. Mum would be bursting with pride, love and admiration. I certainly felt your warmth and hers all at once. Such a unique feeling.
Kym
Someone recommended Paula to me for bereavement support relating to suicide. The bereavement happened almost 40 years ago and quite honestly, I went in with absolutely no expectation.
However, I came out with a complete new level of respect for the absolutely perfect skills Paula uses.
Her care, love for you as her client and her down to earth nature is like no other. There is no ‘Therapist hierachy’ with her, just pure and honest support with techniques used in the most skilful way.
I am beyond grateful Paula that you have moved me further than any other bereavement therapist has ever done before. I came out of my session with so much understanding and acceptance.
Truly grateful for what you have done for my family and I.
Anna G – UK
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